Here’s My Plant-based Chili Recipe! ? This Chili Is Rea

heres my plant based chili recipe  this chili is rea display image  fc2c1610
heres my plant based chili recipe this chili is rea display image fc2c1610

Here’s my plant-based chili recipe! ? This chili is really rich, not spicy. The mushrooms are so meaty nobody misses the cow. All ingredients are fresh, whole foods, nothing from a can! Try this over the holidays for your family and let me know what you think! ✨?

??‍?EASY Plant Life Chili
This is a recipe for a 5 quart pot, enough for at least 6/8 big portions
?Spice Mix
2 tbsp ground cumin
1/2 tsp ground cloves
1.5 tsp smoked paprika
1/2 tsp garlic salt
1 tsp black pepper
1 tsp chili powder
1/2 tsp cinnamon
1 tsp dry basil
? Marinade
3 tbsp soy sauce
1 tbsp sesame oil
1 tbsp maple syrup
2 cups chopped white onion
6 cups chopped portobello mushrooms
2 tsp black mustard seeds
2 tbsp coconut oil
6 cloves garlic , finely chopped
1 cup chopped MILD red chilis or red bell peppers
6 cups chopped tomatoes (keep 2 cups chopped and purée 4 cups in a blender)
4 cups dry kidney beans, soaked overnight in cold water
4 cups vegetable broth
– make your spice mix first by blending all ingredients together
– in a mixing bowl, add the spice mix to the chopped raw mushrooms and mix to completely coat. The longer they sit like this the better
– make your marinade by whisking all ingredients together, then pour over the (already spiced) mushrooms and toss to coat. Let those marinate while you start cooking your onions
– in your pot on medium/low heat add coconut oil and mustard seeds. Heat the oil until they start to pop
– add your onions and sauté until translucent (aprox 10 mins, stirring often)
– add your garlic and red chili’s and sauté together until fragrant (another 5 mins)
– now add the bowl of mushrooms to the pot including all the spices & marinade and turn the heat up. Stir frequently until most of the liquid is gone (10ish mins)
– next add chopped & puréed tomatoes
– finally add soaked beans and vegetable broth
– bring to a boil and then reduce heat and simmer for 1-2 hours or until beans are soft
– The I use a potato masher to smoosh some of the beans & stir until I like the consistency
– I garnish with a sprinkle of nutritional yeast and some moringa or cilantro leaves! Also goes great with tortilla chips or cornbread ?

%d bloggers like this: