Here’s A Happy, Healthy, And Hearty #fabfood Friday, Yogaf

heres a happy healthy and hearty fabfood friday yogaf display image fe

Here’s a happy, healthy, and hearty #fabfood Friday, yogafam.

#repost @veganbowlsrecipes
Roasted Potato, Spiced Chickpea & Vegetable Quinoa Salad w/ Creamy Vegan Honey Mustard Dressing ??⠀

By @janetsmunchmeals⠀


2 cups baby potatoes, quartered⠀
1/2 tsp each kosher salt and pepper for roasting potatoes⠀
1 to 2 tbsp olive oil for roasting potatoes⠀

1 cup uncooked quinoa⠀
Juice of 1/2 lemon plus more for serving⠀
2 bell peppers, diced⠀
8 oz. cremini mushrooms, quartered⠀
1 tbsp olive oil⠀
1/4 tsp each kosher salt, pepper, garlic powder for cooking bell peppers and mushrooms plus 1 tsp dried oregano⠀

3/4 cup halved cherry tomatoes⠀
1/4 cup chopped kalamata olives⠀
Fresh parsley for serving, optional⠀

1 15 oz. can chickpeas, drained and rinsed⠀
1 tsp olive oil⠀
1/4 tsp each kosher salt, pepper, garlic powder and paprika for chickpeas⠀

Dressing (whisk together in a bowl):⠀
1/4 cup vegan mayo⠀
4 tsp dijon mustard⠀
2 tbsp agave nectar⠀
1/4 tsp garlic powder⠀
1/8 tsp kosher salt⠀

Drizzle potatoes with half of their seasoning, and toss. Roast them on a baking tray lined with parchment for approx 20 to 25 min on 400 degrees F (convect/fan), tossing halfway and adding the remaining half of the potato seasoning halfway.⠀

Meanwhile, cook quinoa according to package directions in water or vegetable broth. Let it to cool on a tray or mixing bowl and stir in juice of 1/2 lemon.⠀

Cook bell peppers and mushrooms on medium heat in their olive oil and seasonings for 6 to 8 min, stirring periodically until browned. Transfer them to a plate. Add chickpeas and their oil and seasonings to the pan, and cook on medium heat for 3 to 4 min.⠀

Serve up all these goods with the dressing, including the tomatoes and olives or use them to top some greens, or even as a side dish. Top optionally with chopped fresh parsley and more lemon juice.??⠀
#veganbreakfast #veganuk #veganismo #veganaf #vegandinner #vegansofinstagram #veganvitamin #veganlifestyle #vegans #vegancommunity #veganeats #veganshare #vegan_veganfood #veganskincare #vegana #veganlunch #veganrecipe #veganmeals ⠀
#vegetarian #veganrecipes #vegansofig #veganlife #vegano #veganism

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