Have You Made Cauliflower Wings Before Here Is A Delicious A

have you made cauliflower wings before here is a delicious a display image  fc6dfa23

Have you made Cauliflower Wings before? Here is a delicious and fun recipe 😋
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Credit: @plantbasedonabudget


1/2 of a head of cauliflower
1 cup of all-purpose flour
1 cup of on plain plant-based milk
1 teaspoon of garlic powder
1 teaspoon of onion powder
1/2 teaspoon of paprika
1/2 teaspoon of brown sugar
1/2 teaspoon of liquid smoke (optional)
1 cup of bbq sauce


Step 1
Preheat the oven to 450 degrees F (232 degrees C).

Step 2
Cut the cauliflower into thin strips about 1/2 inch wide, and 2 -3 inches long.

Step 3
Whisk the flour, plant-based milk, garlic powder, onion powder, paprika, brown sugar, and liquid smoke together in a bowl until thoroughly combined. Dip the cauliflower pieces into the flour mixture, making sure to coat the entire piece.

Step 4
Place the cauliflower pieces onto a non-stick baking sheet, or baking sheet coated with cooking spray or lined with parchment paper. Bake for 15 minutes.

Step 5
While cauliflower is cooking, heat the bbq sauce in a saucepan.

Step 6
Remove the cauliflower pieces from the oven and dip in BBQ sauce. Place pieces back on the baking sheet and cook for 5 more minutes.

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