Recipe

Happy Wednesday ๐Ÿ’š Some Of You Will Know That I Have Been

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Happy Wednesday ๐Ÿ’š Some of you will know that I have been getting up early and running 10k every day since just before we were locked down in the UK. Today I have completed my 130th consecutive early morning 10k run. This means I’ve now ran 1300km / 808 miles.ย 

After completing day 125, I realised that I had run through my @asics, quite literally. My @asics had been my running companions for 1250 km, and quite a number of runs before that, I was sad that we were at the end of our journey. I headed to @run_north_west and picked up these beauties by @brooksrunning ๐Ÿ’™ A lovely running shop with the kindest of staff who are so well set up for the current circumstances. My gait was analysed, (on their outdoor treadmill), I chatted running non stop and learned a couple of things that I didn’t know after all these years of running. If you are in the north west of England, I’d highly recommend a visit. Pick up one of our delicious @vo2vegan bars whilst you are there ๐Ÿ˜˜

๐Ÿ“ธ by our 9 year old son ๐Ÿฅฐ

We are @Vo2vegan. We have created a vegan wholegrain bar that is high in fibre, low in salt and has 6g of protein. The main ingredients are oats, peanut butter and a little dark chocolate. It has added beetroot to give a nitrate boost to help improve vo2 capacity.ย 

Science aside, it’s delicious! We’re based in Cheadle Hulme (near Manchester) and have used all local people to produce the bar.

You can order on our website, www.vo2vegan.co.uk or pick up @waterhousesqualityfood @purplecarrotliverpool
@amaranth_uk
@marjoes
@run_north_west
@littleworldmarketย 
@eureka_baker
@theboardcafebar
@cafeonthecorner_cheadlehulme
@nisalocally Bramhallย 
@blue___corn
Fine Fettle
@foodchainshop or @boroughbox (and hopefully some others very soon!)ย 

#vegan #whatveganseat #veganfood #vegansnack #veganeats #peanutbutterlove #veganfoodporn #vegansofig #veganlife #veganinspo #vegancommunity #veganfoodshare #veganmanchester #veganliverpool #veganism #beetrootpower #vegancheshire #vo2vegan #veganuk #veganbusiness #supportsmallbusinesses #veganfriday #veganrunner #vegancyclist #veganbodyandfitness #veganeats #veganfitness #greatevenifyourenotvegan #independentwithissythevegan
#cheadlehulmebiz