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mushroom avocado toast .⠀
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ingredients⠀
1 tsp olive oil⠀
10 ounces white mushrooms, sliced⠀
4 cloves garlic, crushed⠀
1 large avocado⠀
4 slices whole wheat or other bread⠀
salt and freshly ground black pepper⠀
red chili flakes (optional)⠀
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how to make⠀
heat the olive oil in a skillet (frying pan) over a medium high heat.⠀
add the mushrooms and cook until they start to turn golden brown, about 5 minutes, turning them part way through.⠀
add the crushed garlic to the mushrooms, stir to combine, and continue to cook for 1 minute.⠀
remove the mushrooms from the heat.⠀
meanwhile, toast the bread.⠀
mash ¼ avocado onto each slice of toast.⠀
place ¼ of the cooked mushrooms on top of each slice of avocado toast.⠀
sprinkle with a little salt, some freshly ground black pepper, and a few chili flakes if you like heat.⠀
enjoy⠀