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Vegan Pea Patties.🌱
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By @micadeli_ .
Recipe:
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Ready in 30 min
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Ingredients: * 2 tablespoon of Flaxseeds
* 7 tablespoon Water
* 250g. Chickpeas, cooked
* 1 small Onion
* 1 clove of Garlic
* 150g. Peas
* 1 teaspoon Paprika
* Juice from ½ Lemon
* 3 tablespoon Flour
* 1 teaspoon Baking Powder
* Handful Parsley (optional)
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Instructions:
In a small bowl start mixing flax seeds and water, set aside.
Cook the chickpeas or use precooked ones.
In a high powered mixer or food processor add: Chickpeas, onions, garlic, peas, paprika, lemon, flour, baking powder, parsley – and a generously pinch of salt and pepper. Mix until you have a good well-mixed texture.
Add the flax seed mix too and carefully mix the ingredients with a spoon. (The mixture will be a little wet and sticky.) Form like round patties with your hands.
Heat a pan with some olive oil. Fry them until golden on both sides. The result should be crispy, yet soft inside. Serve the patties in burgers or with cold salad and dressing!
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