Follow @bodysmartfitness For The Best Fitness Tips!

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Follow @bodysmartfitness for the best fitness tips!
Tofu, Vegetable, and Mushroom Stir-Fry ♥️ So easy and packed full of flavour! by @veggiepeggy 

​👉Check out the recipe below!

•1 tablespoon olive oil •1 cup broccoli
•1 cup mushrooms, sliced
•15oz extra firm tofu, chopped into 1-inch cubes (Pressed and drained excess water)
•1 1/2 tablespoons low sodium soy sauce
•2 tablespoons rice vinegar
•1 tablespoon ginger paste
•2 tablespoons garlic chili sauce (or sriracha)
•2 teaspoons arrowroot starch
1️⃣Mix the ingredients for the sauce together, then set aside.
2️⃣Set a nonstick skillet on medium-high heat – throw in tofu cubes to cook for 5 to 7 minutes until the edges are brown. (Be sure to press tofu and remove excess water first)
3️⃣Add veggies and stir around to coat in oil and they begin to sear. Cook for an additional 3 to 5 minutes, until the veggies begin to soften, but not overcooked.
4️⃣Reduce the heat and pour in the sauce. -Enjoy !! 😋 (this makes 2 servings)
​#vegansofig #veganrecipe #plantbasedfood #veganfood #healthy #veganrecipes #whatveganseat #veganfoodshare #veganbowls #plantbased