Falafel Sandwich With Homemade Pita Bread

Thumbnail | Link

Falafel sandwich with homemade Pita bread
One of our favorites is way to make :Get A Pita and stuff them with falafel balls then run wild with your choice of toppings
Falafel šŸ„™ that’s healthy, nutritious, and packed with good fats. This recipe is super easy to make – just prep the falafel mix, fry or bake them , prepare a quick veggie salad, and fill up the pitas with veggies, falafel, mint coriander chutney as we are not fan of tahini, and sour cream if you wish. So good you will loved it
Falafel Mix
* 2 cups Overnight soakedChick Peas
* 6 Garlic Cloves
* 1 Yellow onion medium size
* 1 cup Parsley
* 1 cup Cilantro
* 1 Jalapeno no seeds
* 1 tbsp coriander pwd ,cumin powder, chilli powder each
* 1 1/2 tbsp Salt or adjust to preference
* 2 tsp Cumin
* 1 tbsp Water
* 2 Tomatoes sliced
* 1 Cucumber sliced
* 1 Red onion small onion sliced
* 1/2 Lemon’s juice large lemon
* 2 tbsp chat masala
* Salt to taste
Other components for the sandwich
* Pita Brea
* Coriander mint chutney
* Sour cream
* Add the soaked chickpeasĀ along with all the other ingredientsĀ under falafel mix into a food processor and blend for several minutesĀ until paste-like. This may take a few minutes and scrape the sides
* Now add 1/2 a tsp of baking soda(optional) to it and mix together. Place in the fridge for about 30 minutes
* In the meantime. Have some coriander mint chutney on hand and make the salad by mixing together the above ingredientsĀ under salad.
* heat oil in a small pot on medium heat , shape the falafel and drop gently in the oil. Let this cook for 2-3 minutes until crisp and browned on the outside. Place on a plate lined with paper towel and repeat.
* Assemble by cutting the pita in half. Open up the pita pocket. Smear mint chutney on one side and then add pieces of falafel that you can slightly mash. Top with the salad and some sour cream
#falafel #healthyfalafel #falafelrecipe #middleeastern #healthyeats #f52community #feedfeed #bhgfood #buzzfeedfood #huffposttaste #vegetarianeats #falafelsandwich #homemade #streetfopd #feelgoodfood #healthyrecipes#pitabread#nourishyourbody#healthandwellbeing#vegan#vegetarianfood#vegetarianrecipes#foodie