Recipe

❤Eat Fit Lit ❤

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❤Eat Fit Lit ❤

PROTIEN SMOOTHIE…

Eat healthy 🥑 Stay Fit 💪

Protein is an important nutrient for weight loss. Getting enough can boost your metabolism, reduce your appetite and help you lose body fat without losing muscle. Protein smoothie are an easy way to add more protein to your diet, and have been shown to help with weight loss…

💪 SMOOTHIE 😋
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Ingredients –
✓ 105gm Pomegranate
✓ 25gm Roasted Quaker Oats
✓ 50gm Curd / Yogurt
✓ 100ml low fat milk
✓ 1 Scoop Whey Protein

APPROX – 400 Kcal

For more queries /Detailed information and for Diet plan you can DM me or Whatsapp on 09890830805
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