Cozy Eggplant Tomato Stew

cozy eggplant tomato stew display image  8e44b639
cozy eggplant tomato stew display image 8e44b639

Cozy Eggplant Tomato Stew
by @plantbasedrd
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Follow us @healthy_lifestyle_recipe for more vegan recipe ??
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?Ingredients:
1/2 medium onion, diced
1 cup sliced mushrooms
1 medium eggplant, cubed (feel free to peel)
1 can coconut milk (feel free to use lite coconut milk)
4 cloves garlic, minced
2 tsp smoked paprika
1 tsp coriander
1 tsp cumin seeds
1/2 tsp ground ginger
1 tsp red chili flakes
1 cup dry lentils
1 15oz can fire roasted tomatoes
3 cups vegetable broth
2 cups kale (optional)
Salt

In a large pot, add onion and mushrooms and a pinch of salt. Sauté until onions soften. Add in eggplant and 4 tbsp of coconut milk and sauté for about 3-4 minutes on medium heat. Add in garlic, paprika, cumin, ginger, and pepper then stir to combine and allow to cook until fragrant. Continue to sauté for an additional 3 minutes then add in lentils, tomatoes and stir well. Add in remaining coconut milk and vegetable broth, stir and bring mixture to a boil. Reduce to a simmer and cover with a lid. Allow to cook and simmer for 25 minutes, occasionally stirring to make sure stew is thickening. Remove lid and add kale and stir. Allow to cook for an additional 5 minutes then remove from heat and serve.

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