Courgetti With Garlic Roasted Veg And Chickpeas.

courgetti with garlic roasted veg and chickpeas multip img 0 a20db6bd
courgetti with garlic roasted veg and chickpeas multip img 0 a20db6bd



Courgetti with garlic roasted veg and chickpeas.

First time using a spiralizer to make courgetti. This random concoction tasted great considering I was just making do with what I had left in the fridge. Super easy to make and healthy.

Ingredients ( serves 1)
1 courgette
I carrot
1 red pepper
Brocolli
1/2 can chickpeas
Humous
Pinenuts
Chilli flakes
2 cloves garlic

Method
1) Chop all veg up (apart from the courgette) and afternoon chickpeas. Season with salt, pepper, garlic granules and olive oil. Roast in oven at 180 for 12-15 min.
2) Spiralize courgette to make courgetti. Cook in pan with drizzle of olive oil and garlic for 3-4 minutes.
3) Plate up roasted veg and chickpeas with courgetti. Top with humous, pinenuts and chilli flakes.

Enjoy!

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