chocolate chip oatmeal cookies multip img 0 5b4ff8e4
chocolate chip oatmeal cookies multip img 0 5b4ff8e4


Had another busy week of lectures, so made a batch of these breakfast cookies?
The oats in this recipe keep you fuller for longer and the banana makes them extra sweet moist ?

I couldn’t be happier that the gyms are finally open. Whilst I’m definitely not as strong as I was before lockdown I definitely havnt lost as much strength compared to the first lockdown. My energy levels were very low, and this is likely due to being on such low calories for a long period of time. I’m so looking forward to seeing some progress through this lean bulk and Ill be posting about my cutting experience soon.

Recipe – makes 12
120g oats
52g @phd salted caramel plant protein
177g banana
70ml unsweeted coconut milk (@alpro)
@freeish_sugar_free orange chocolate
1 tsp baking powder

Mash the banana and add the oats and protein powder.
Add some milk until all ingredients are combined and you can form a dough. Add the sweetener, baking powder and chocolate chips.
Roll into 12 balls and flatten with ur palm on a baking tray.
Bake at 180C for 20 mins or until golden brown.
Store in the fridge and microwave before eating ? best served with yoghurt and fruit.

Enjoy ?

Macros for batch…
Cals- 964
Carbs- 133.8g
Fats- 23.4g
Protein- 58.4g

Per cookie
Cals- 80
Carbs- 11.3g
Fat- 2g
Protein- 4.9g

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