? CHICKPEA FALAFEL BOWL ?

chickpea falafel bowl display image  6656d189
chickpea falafel bowl display image 6656d189

? CHICKPEA FALAFEL BOWL ?

I regularly make oven baked falafels because they are quick and easy to make, the ingredients are super cheap and you can batch cook them in bulk! ?

Perfect now that I’m back to work and in need of portable tasty nutritious lunches again!

I made both the falafel and the hummus??‍?

The hummus is just tinned chickpeas, olive oil, lemon, garlic, salt and pepper – I LOVE it!

Sometime I mix it up with the falafel and have previously added beetroot or pea to the mixture but today I kept it simple with just chickpeas and onion then I added in herbs and spices such as fennel seeds, ground coriander and parsley. ?

The bowl was made up of spinach, avocado, carrot and pickled red cabbage. I drizzled on some tahini and sprinkled on some pumpkin and sesame seeds – perfection!

And what’s best is that I have enough ready for lunch tomorrow!
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@thebodycoach
@bbcfood
@bbcgoodfood
@cheftomkerridge

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