Check Out Tanyas Golden Milk Latte! The Benefits Are Incredi

check out tanyas golden milk latte the benefits are incredi display image  8a35a405
check out tanyas golden milk latte the benefits are incredi display image 8a35a405

Check out Tanya’s Golden Milk Latte! The benefits are incredible, and it tastes delicious! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Curcumin, a compound found in turmeric has been found to be a strong antiviral, inhibiting the development of many viruses – including coronavirus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is not to say that you should have turmeric and then forgo physical and social distancing protocols, but it is to say that you should add turmeric into your diet as a measure to protect your health and your body! Check out an easy and delicious way to incorporate turmeric (and curcumin) into your diet today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ingredients: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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?? 3 cups plant based milk. Light canned coconut is AMAZING, but almond or oat or soy work great too.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
?? 1 Tbls coconut oil (or almond butter for a crazy yum twist!)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
?? 1/2tsp ground turmeric ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
?? 1/4tsp ground ginger (optional)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
?? 1/4tsp ground cinnamon (or 1 stick)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
?? Pinch of black pepper (Not optional. Black pepper activates the powerful anti-inflammatory and antiviral properties of turmeric)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
?? Pinch of pure Vanilla (optional)⠀⠀⠀⠀⠀⠀⠀⠀⠀
?? Sweetener of choice, to taste preference: Maple syrup, raw honey, coconut sugar, stevia). I do about 1Tbls. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Instructions: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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?? Add all ingredients to a small sauce pan over medium heat; to warm but not boiling. Add sweetener and/or turmeric and ginger to intensify flavor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
?? Leftovers can be stored covered in refrigerator 2-3days. Just reheat on stovetop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yum!!! Enjoy, and stay healthy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#goldenmilklatte #turmeric #curcumin #turmericheals #tsboundless #health #wellness #recipes #veganrecipes #cleaneats #cleaneating #realwellness #rebounding #fitness #motivation #detox #truehealth #healthyfood

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