? Cauliflower & Chickpea Curry ?

cauliflower & chickpea curry display image  5e7fdc29
cauliflower & chickpea curry display image 5e7fdc29

? Cauliflower & Chickpea Curry ?

INGREDIENTS
Cauliflower
Tin chickpeas
Onion
Fine beans
Garlic
Chilli
Ginger
Turmeric powder
Cumin powder
Chilli powder
Chilli flakes
Coconut milk (carton not can)
Brown rice

METHOD
1️⃣ Heat a large pan and add rapeseed oil, diced onion, chilli, garlic, ginger and cook over a medium heat for 5 mins until softened
2️⃣ Add in 1 tbsp turmeric powder, 1 tbsp cumin, 1/2 tbsp chilli powder and a sprinkle of chilli flakes and stir for one minute
3️⃣ Add In more rapeseed oil, cauliflower florets, chickpeas (rinsed and drained) and fine beans and stir until all the ingredients are coated well
4️⃣ Put lid on and cook for 15 minutes until cauliflower is softened slightly. Add a splash of coconut milk to stop ingredients sticking to pan, and keep adding small amounts if needed
4️⃣ Ensure you measure out desired amount of brown rice and cook as per the instructions ready for serving
Enjoy ?

#vegan #veganfood #veganrecipes #veggie #veggierecipes #rainbowfood #eattherainbow #goodfood #soulfood #healthyfood #easyrecipe #simplerecipe #healthy #lunch #dinner #curry #cauliflowercurry #chickpeas

%d bloggers like this: