Buffalo Chickpea Salad ?It’s Ready In Less Than 10 Minu

buffalo chickpea salad its ready in less than 10 minu display image  e066893d

Buffalo chickpea salad ?It’s ready in less than 10 minutes, made with just a few simple ingredients, and perfect in a wrap, sandwich, or just as is. By @eatwithclarity .

INGREDIENTS:
2 cans chickpeas
1 stalk celery
1 large carrot
1/2 red bell pepper
1/2 yellow onion
2 cloves garlic
1/4 cup buffalo sauce*
1/4 cup buffalo ranch*
1/4 tsp salt (more to taste)
Black pepper to taste
Optional: Juice from 1/2 lemon

INSTRUCTIONS:
Drain and rinse the chickpeas and add to a large bowl.
Mash with a potato masher, retaining some whole pieces. You can also add them to a food processor and pulse a few times to break them up.
Finely chop the celery, carrot, bell pepper and onion and add to the bowl with the chickpeas.
Mince the garlic (I like using a garlic press) and add to the bowl.
Stir in the buffalo sauce, ranch, salt, and pepper.
Mix until everything is well incorporated. Taste and adjust seasonings as desired. Serve as is or with bread, toast, or lettuce wraps. .
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