Buddha Bowls – The Perfect Way To Use Up Any Veg You Have In

buddha bowls the perfect way to use up any veg you have in display image  f2cec413
buddha bowls the perfect way to use up any veg you have in display image f2cec413

Buddha Bowls – the perfect way to use up any veg you have in the fridge ? (it was quicker to put together than it looks!)⠀⁣
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When building a lunch bowl just be sure to include: ⠀⁣
? a carb e.g. noodles/pasta/rice/quinoa/pumpkin/potato etc⠀⁣
? protein e.g. tofu/tempeh/beans/lentils or eggs/fish if you include them ⠀⁣
? good quality fats e.g. avocado/hummus/nuts and seeds⠀⁣
? then load up on veg, remember more colours = a greater variety nutrients, so aim for rainbow ?⠀⁣
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As part of my food prep I whipped up a batch of hummus with @bionaorganic chickpeas + lemon juice and this cashew dip (ingredients below) which I could add to lunch bowls/spread on toast throughout the week. A little prep goes a long way – make it easy for yourself ? ⠀⁣
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In this bow we have: ⠀⁣
Tofu + onions fried with curry powder and smoked paprika ⠀⁣
Brown rice noodles ⠀⁣
Rocket and fresh toms ?⠀⁣
Homemade hummus ⠀⁣
Homemade turmeric cashew + black pepper dip (made using soaked cashews, @d8_made black pepper date paste, nutritional yeast, @wunderworkshop ground turmeric and apple cider vinegar)⠀⁣
@hurlyburlyfoods lemon + ginger sauerkraut ⠀⁣
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