Recipe

Breakfast With : ⬇

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Breakfast with : ⬇

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1. Rice
2. Papaya Flower
3. Egg boiled

In every 100 grams of papaya flowers contained several important nutrients such as:
45 kcal energy
2,6 gr protein
0.3 gr fat
Carbohydrates 8.1 gr
Calcium 290 mg
Phosphorus 113 mg
Iron 4.2 mg
Vitamin B1 0.01 mg
Vitamin C 23.3 mg

Rich in Flavonoids and Antioxidants. Both of these ingredients can fight Free Radicals that can cause various types of diseases in the body

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