Best Vegan Alfredo Sauce⠀⠀

best vegan alfredo sauce display image  f55cd788
best vegan alfredo sauce display image f55cd788

Best vegan alfredo sauce⠀⠀
by @elavegan .⠀⠀
servings: 4⠀⠀
1 pound cauliflower cooked (small to medium sized head)⠀⠀
250 g mushrooms⠀⠀
3 cloves of garlic⠀⠀
2 tsp vegetable oil (divided)⠀⠀
1 cup vegetable broth or water⠀⠀
1/4 cup hemp seeds shelled (*see notes)⠀⠀
1 tbsp nutritional yeast⠀⠀
1 tsp onion powder⠀⠀
1 tsp garlic powder (optional)⠀ sea salt to taste⠀⠀
1/4 tsp pepper⠀⠀
pinch of smoked paprika⠀⠀
pinch of chili powder (optional)⠀⠀
8 oz pasta of choice (e.g. gluten-free pasta)⠀ fresh herbs to garnish (e.g. parsley)⠀⠀
check the video below for easy visual ⠀⠀
cut the cauliflower into florets and cook it in salted water for about 10-15 minutes or until fork tender. drain the water.⠀⠀
in another pot cook pasta of choice as per the instructions on the package.⠀⠀
while the cauliflower and pasta cooks, slice mushrooms and finely mince the garlic.⠀⠀
heat 1 tsp of oil in a skillet and add the garlic. fry over medium heat for about 2-3 minutes or until lightly browned.⠀⠀
add the garlic, the drained cauliflower, and all other ingredients (except the pasta, the mushrooms, and the fresh herbs) to a high-speed blender and mix on high speed for about 1-2 minutes or until smooth and creamy. try the sauce and adjust seasonings to taste.⠀⠀
heat another 1 tsp of oil in a skillet (use the same one which you used for the garlic) and add the mushrooms. sauté for about 3-5 minutes over medium heat, add a pinch of salt and pepper.⠀⠀
pour the alfredo sauce over the cooked pasta, add the mushrooms, garnish with fresh herbs (e.g. parsley) and enjoy! store leftovers in the fridge⠀
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