Recipe

Banana Chocolate Chip Cookie Dough ๐ŸŒ๐Ÿช๐Ÿซ

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Banana chocolate chip cookie dough ๐ŸŒ๐Ÿช๐Ÿซ
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โœ…Low-calorie
โœ…Sugar-free
โœ…Plant-based
โœ…6 Ingredients
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Ingredients:
โ€ข 2 ripe bananas.
โ€ข 1/3 cup almond flour.
โ€ข 4 cubes of sugar free dark chocolate (get a clean brand)
โ€ข 2Tbsp @barneybutter almond flour mixed with 1-2 Tbsp @silk unsweetened almond milk.
โ€ข 6 crushed raw walnuts.
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How to make?
โ€ข Pre-heat oven to 350F.
โ€ข Mash the bananas with fork and add the crushed walnuts and crushed chocolate.
โ€ข Add almond flour and the @barneybutter mixed with almond milk. (For low-fat version instead of almond butter)
โ€ข Mix all ingredients together till even consistency.
โ€ข Spray a little tray with coconut oil and place the batter inside.
โ€ข Throw in the oven for 20-30 minutes.
And enjoy! ๐Ÿ˜
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Nutrition Facts per serving (5 servings)
Calories 105 ๐Ÿ”ฅ
Protein- 3.2g
Fats- 6.2g
Carbs- 11.4g
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With @teeccino organic maca chocolate tea with ice and unsweetened almond milk โ˜•๏ธ
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Try it & Tag meโค๏ธ
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ื‘ืฆืง ื‘ื ื ื” ืฉื•ืงื•ืœื“ ืฆโ€™ื™ืคืก ื•ืื’ื•ื–ื™ ืžืœืš๐Ÿช๐ŸŒ๐Ÿซ
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โœ… ื ืžื•ืš ืงืœื•ืจื™ื•ืช
โœ… ืœืœื ืกื•ื›ืจ
โœ… ื˜ื‘ืขื•ื ื™
โœ…6 ืžืจื›ื™ื‘ื™ื
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ืจื›ื™ื‘ื™ื:
โ€ข 2 ื‘ื ื ื•ืช ื‘ืฉืœื•ืช.
โ€ข 1/3 ื›ื•ืก ืงืžื— ืฉืงื“ื™ื.
โ€ข 4 ืงื•ื‘ื™ื•ืช ืฉื•ืงื•ืœื“ ืžืจื™ืจ ืœืœื ืกื•ื›ืจ (ืชืงื ื• ื—ื‘ืจื” ืขื ืžืจื›ื™ื‘ื™ื ื ืงื™ื™ื)
โ€ข 2 ื›ืคื•ืช ืื‘ืงืช ืฉืงื“ื™ื ืžืขื•ืจื‘ื‘ ืขื 1-2 ื›ืคื•ืช ื—ืœื‘ ืฉืงื“ื™ื ืœืœื ืกื•ื›ืจ.
โ€ข 6 ืื’ื•ื–ื™ ืžืœืš ื˜ืจื™ื™ื ืฉื‘ื•ืจื™ื ืขื ืคื˜ื™ืฉ.
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ืื™ืš ืœื”ื›ื™ืŸ?
โ€ข ืžื—ืžืžื™ื ืชื ื•ืจ ืžืจืืฉ ืœ- 350F.
โ€ข ืžื•ืขื›ื™ื ืืช ื”ื‘ื ื ื•ืช ื‘ืžื–ืœื’ ื•ืžื•ืกื™ืคื™ื ืืช ื”ืื’ื•ื–ื™ ืžืœืš ื”ื›ืชื•ืฉื™ื ื•ื”ืฉื•ืงื•ืœื“ ื”ื›ืชื•ืฉ.
โ€ข ื”ื•ืกื™ืคืŸ ืืช ื”ืงืžื— ืฉืงื“ื™ื ื•ืืช @ barneybutter ื”ืžืขื•ืจื‘ื‘ ืขื ื—ืœื‘ ืฉืงื“ื™ื. (ื’ืจืกื” ื“ืœื” ื‘ืฉื•ืžืŸ ื‘ืžืงื•ื ื—ืžืืช ืฉืงื“ื™ื)
โ€ข ืžืขืจื‘ื‘ื™ื ืืช ื›ืœ ื”ืžืจื›ื™ื‘ื™ื ื™ื—ื“ ืขื“ ืœืงื‘ืœืช ืžืจืงื ืื—ื™ื“.
โ€ข ืœืจืกืก ืžืขื˜ ืฉืžืŸ ืงื•ืงื•ืก ื‘ืชื‘ื ื™ืช ืงื˜ื ื” ื•ื”ื ื™ื—ื™ ืืช ื”ื‘ืœื™ืœื” ื‘ืชื•ื›ื”.
โ€ข ืœื”ื›ื ื™ืก ืœืชื ื•ืจ ืœืžืฉืš 20-30 ื“ืงื•ืช.
ื•ื‘ืชืื‘ื•ืŸ!! ๐Ÿ˜
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ืขืจืš ืชื–ื•ื ืชื™ ืœืžื ื” (5 ืžื ื•ืช)
ืงืœื•ืจื™ื•ืช – 105 ๐Ÿ”ฅ
ื—ืœื‘ื•ืŸ- 3.2 ื’ืจื
ืฉื•ืžื ื™ื – 6.2 ื’ืจื
ืคื—ืžื™ืžื•ืช – 11.4 ื’ืจื
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ืขื ืชื” ืฉื•ืงื•ืœื“ ืžืืงื” ืื•ืจื’ื ื™ @teeccino ืขื ืงืจื— ื•ื—ืœื‘ ืฉืงื“ื™ื ืœื ืžืžื•ืชืง
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ื ืกื™ ืืช ื–ื” ื•ืชื™ื™ื’ ืื•ืชื™โค๏ธ
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