Balanced Fitness Meal By My New Page @plantfitrecipes⁠

Balanced Fitness Meal by my new page @plantfitrecipes⁠

Follow: @davidclearyveganpt ?⁠

Unsure of how to prepare a meal that matches your fitness goals? This outlines a very simple meal & the ingredients in it. ⁠

This a perfect meal post-workout, but is good at any time of the day, if you want to boost the calories & fat content you can add an avocado or sprinkle over some seeds.⁠

Let us know in the comments if you want more meals like ???⁠








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