Apple Soup With Brazillian Mushroom, Cordycep Flowers And Pe

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Apple soup with Brazillian mushroom, Cordycep Flowers and Peach Gum
Shared by Sis Kan Siew Leng

2 Apple
2 Carrots
1 Corn
100g Lotus seed 莲子
40g Apricot kernel 杏仁王
3 pcs Fig 无花果
3 pcs Honey dates 蜜枣
60g Cashew nuts 腰果
30g Brazillian mushrooms 巴西菇
30g Peach gum 桃胶 – soaked overnight, clear dirt
40g Walnut 核桃
10 pc Chestnuts 栗子
2 tbsp Lily bulbs 百合
Cordycep flowers 虫草花
10 -12 bowls Water (ard 2L)

1. Add water with all ingredients except peach gum into a soup pot.
2. Bring to a boil over high heat for 15 mins. Turn to low heat and continue to simmer for 1 hour and 45mins.
3. Add in peach gum and continue to simmer for another 15 minutes.
4. Turn off heat and season with salt.

Benefits of the soup
Nourishes brain
Enhance beauty
Moisten lungs
Boosts immunity
Improves digestion

~ 𝑉𝑒𝑔𝑒𝑡𝑎𝑟𝑖𝑎𝑛 𝑁𝑒𝑣𝑒𝑟 𝐺𝑜𝑒𝑠 𝑂𝑢𝑡 𝑂𝑓 𝑆𝑡𝑦𝑙𝑒
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