Hamburgers

Veganske Pljeskavice 🌱

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Veganske pljeskavice 🌱

Nisam vegan, ali ovo je preukusno, nešto što svakako morate probati 😄

Potrebno:
-šolja kuvanog crvenog pasulja
-3/4 šolje kuvane kinoe
-3 kašike paradajz paste
-2 kašike brašna
-začini po želji (kod mene so, biber, beli luk u granulama, mlevena paprika i chili)

Priprema:
Pasulj isprati, a zatim izgnječiti viljuškom. Dodati ostale sastojke i oblikovati pljeskavice.
Ili uštedite vreme i sve stavite u blender/seckalicu… 😏😂
Peći na 150° oko 15 minuta ili ispržiti u tiganju na malo ulja/masti.

Možete napraviti hamburger, pripremiti pire, pomfrit, pastu… Šta god želite i volite 😄

🇬🇧 Vegan burgers 🌱

I’m not vegan, but this is delicious, something you should definitely try 😄

Required:
-a cup of cooked red beans
-3/4 cup cooked quinoa
-3 tablespoons tomato paste
-2 tablespoons flour
-spices as desired (with me with, pepper, garlic in granules, ground paprika and chili)

Preparation:
Rinse the beans and then mash with a fork; add the other ingredients and shape the burgers.
Or save time and put everything in a blender/chopper … 😏😂
Bake at 150 ° for about 15 minutes or fry in a pan with a little oil/fat.

From the stated amount of ingredients, 5 burgers are obtained.
You can make hamburgers or as a side dish mashed potatoes, french fries, pasta … Whatever you want and love 😄