Superfood Green Smoody ?? 超級食物綠色果昔缽

superfood green smoody multip img 0 e4cc1351
superfood green smoody multip img 0 e4cc1351



Superfood Green Smoody ?? 超級食物綠色果昔缽

Literally my daily staple smoothie.
The staple ingredients are spirulina, barley grass, ginger, collagen, chia seed, flaxseed, maca.
With a mix of almond milk and coconut milk. I really like the two milks together which gives another hearty flavor.
Today I also add matcha and sesame ?

Depends on the mood each day, well, listen to your heart they say, I usually add..

? Spinach or kale — my favorite way to get my veggies in
? Cucumber or celery — detox (I would not add any seed)
? Banana — if I’m craving some sweetness. This recipe also pairs well with a wide variety of other fruits. ??‍?
.
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我的標配果昔
如果是綠果昔一定會加的有螺旋藻、大麥若葉/青汁、薑、膠原蛋白、奇亞籽、亞麻仁籽、瑪卡粉
用杏仁奶及椰子奶一起打,這兩個奶混在一起特別好喝,會更香濃?

另外其他隨心情➕
? 菠菜或羽衣甘藍 — 我喜歡這樣喝我的青菜
? 小黃瓜或芹菜 — 想要排毒的時候 (但我就不會加籽類)
? 香蕉 — 如果我想要加點甜甜的味道
這個也很適合加入任何水果都很搭??‍?

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