Fruits

Going “blue” Again In This Red Hot Summer Of 2020. Chec

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Going “blue” again in this red hot summer of 2020. Check out my cool brew of a smoothie recipe – 💜🖤a drink with the anti-oxidant power of #ecgc in green tea and anthocyanin-rich fruits like pitaya and aronia berry. GO to the IG story 💜🖤➡️for the ingredients! These phytonutrients keep our immunity up and our cellular processes working at optimal levels. Want to know more about cellular nutrition? Message The Well Fit Pro 💚 and we’ll chat! #gogreen #immunity #brew some #matcha #pinkpitaya #plantbaseddiet #fitness #fitmom

Summer #fitfashion highlights:
💚Urban Outfitters hat (Snagged on a trip to Las Vegas in 2007!)
💚Lipwear by Sei Bella in my fave REBEL 💄
💚Easy tank dress from Old Navy for the guns 💪🏽🤣🤣🤣

#wellnessisalifestyle #fitnessenthusiast #musiclover #naturalbeauty #naturalhairstyles #melaninfitness #gullahgeechee #mealplansforweightloss #hiitworkouts #veganrecipes #vegetarian #vegan #plantbased meals