Week 1 Vegetarian ?

week 1 vegetarian display image  c47eed59
week 1 vegetarian display image c47eed59

Week 1 Vegetarian ?

Posted @withregram • @nishi_feedingthefamily Pilau rice / Mixed vegetable rice ✨

? 1/2 tsp cooking oil
? 1/2 cup basmati rice
? 2 cardamom pods
? 3 cloves
? 1/2 tsp cumin seeds
? Sprinkle of turmeric
? Salt to taste (optional)
? Diced white onion
? Diced carrots
? Diced potatoes
? Peas
? Sweetcorn

? Wash and rinse the rice in cold water
? In a heated pan, lightly fry off your rinsed rice for a few minutes, you can do this without oil in a non stick pan or with a little oil in a stainless steel pan, be careful not to burn/brown the rice
? Once the rice is lightly fried, leave it to one side
? In a separate heated pan, add oil, cardamom, cloves, cumin seeds and allow to sizzle
? Next add all of your vegetables, salt and turmeric
? Next add your lightly fried rice and enough water to steam cook it (roughly 1.5 cups but it may be less/more)
? Bring the water to a boil, then turn it down to a low heat, pop the lid on and cook until all the water has soaked in and the rice is cooked through

? Little one had this with cucumber, tomatoes and medjool dates for dessert ?

? NOTE: Remember to take out the cardamom and cloves before serving, little one doesn’t want to bite into those ?

? Our gorgeous non slip suction plate is from @wemightbetiny


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