Something I Will Never Understand Is The Judgement I Get Fro

something i will never understand is the judgement i get fro display image bffe

Something I will never understand is the judgement I get from people because I eat “processed” vegan food. ๐Ÿ™„
These same people will then consume horrendously cheap fast food, microwave meals, and pre-made desserts galore. ๐Ÿ™ƒ
I find it confusing that the vegan diet is judged as both super healthy (if it’s only whole foods) but also unhealthy (if we eat even one processed thing). โ‰๏ธ
This creates the neverending fear we have surrounding foods that are not straight from a tree or from the ground. Which is incredibly dangerous and completely unnecessary. โŒโœ–๏ธ
Let me be clear: ther is nothing wrong with food made in a factory. In fact, vegan foods typically contain ingredients from whole sources, and contain no cholesterol, less sugar, and less overall calories than their non-vegan comparisons. ๐Ÿ”ฅ
I think eating a healthy diet can already be a complicated and tricky task without all this ridiculous judgement. At the end of the day, we need to be fueling ourselves with what nourishes our body, whether that be a banana or an ice cream bar. โœจ
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Find more help with veganism on the blog ๐Ÿ‘‰ link in bio!
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