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also check caloriestab multip img 0 81716d38
also check caloriestab multip img 0 81716d38

Also check @caloriestab

2 MINUTE BANANA MUFFIN MUG CAKE?✨ You could be eating a warm and delicious banana muffin just a few minutes from right now? All you need is 7 ingredients and a microwave! I was blown away by how good this turned out since it was pretty experimental☺️ Anyway, if you’re looking for a quick dessert (or even breakfast!) recipe, this is for you!?⁣

?Banana Muffin Mug Cake Details:⁣

• 3 tbsps cashew flour (any other flour works too)⁣
• 1 tbsp vanilla protein powder ⁣
• 1/2 tbsp organic cane sugar ⁣
• 1/4 tsp baking powder ⁣
• Pinch of sea salt ⁣
• 1 egg (feel free to substitute with a flax egg)⁣
• 1 ripe banana (mashed)⁣

• Mix all the ingredients together, then pour it into a greased mug or small bowl⁣
• Microwave for 2 minutes ⁣
• Let it cool, then top with banana slices, dark chocolate chunks, almond butter, and hemp seeds!
Credit- @eatsbyjaz

Tag a friend in the comments who’d love this! ?

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