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? Mediterranean-Inspired Bowl with Seasoned Tofu
by @plantbased.traveler
?A delicious bowl packed with goodies

​Here’s what’s inside:
Couscous salad with cherry tomatoes, cucumber, spinach and fig balsamic vinaigrette
Pan grilled peach

Tofu:
1/2 a block of extra firm sprouted tofu, lightly pressed
1 tbsp soy sauce or coconut aminos
1/2 tsp oregano, paprika, garlic and onion powder each
A dash of “vegan chickenless“ seasoning salt (optional)
1 tbsp olive oil

Slice pressed tofu finely and pan fry it with some olive oil until it is starting to crisp up and brown. Add all seasoning and keep stirring for a few more minutes.

Couscous salad:
Whole wheat couscous
Cherry tomatoes
Cucumber
Chopped spinach
Fresh parsley
Vinaigrette:
Balsamic vinegar, olive oil, fig butter, salt and pepper.
.

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